Guestbook

Shanesot

09 Jul 2025 - 12:55 pm

Life has an uncanny habit of throwing surprises your way. As a 21-year-old Ukrainian aerial dancer, my life has been, to say the least, unpredictable. You would think dancing and performing acts of aerial acrobatics are all about the glimmers of spotlights and the thunderous applause from the audience. But it's more, far more. It's also about wrestling with our inner dimensions of curiosity and control, wrapped in naked vulnerability.

Just last week, during a particularly challenging routine, I found myself hanging by one arm, twenty feet above the ground, with only a tangled cord of silken fabric keeping me from gravity's cruel embrace. Now, what do you do when you're in that position? 🤤 You panic, your heart pounding like a wild drum against your ribcage, but somewhere in your mind, you also stabilize that overpowering impulse of curiosity – What if I let go now? Simmering down that demonic 😈 suggestion and re-establishing control was like fighting a constant battle. Not much different from the internal struggles that every young person deals with. Like clicking on porn sites out of curiosity of what secrets lie hidden in the corners of the adult world and then having to wrestle with the new-found arousal and the demanding need for self-control.

Stepping onto the stage or getting roped up in the aerial silken cords is like slipping into a new skin, a new 🧥 coat of persona that's both thrilling and frightening. It feels vulnerable, just like when you're about to cross a forbidden boundary for the first time. The heart-throbbing anticipation of exploration entwined with fear of the unknown often reminded me of my early days when I first kissed 😚 someone. I remember feeling curious and nervous, not knowing if I was doing it right, but still carrying on because I had to explore this beautiful territory of affection and connection. The similar electric charge runs through my veins when I am suspended high above the stage. It's the same swirl of emotions, a cocktail of performance anxiety, fear, and exhilaration.

In each performance, I find myself grappling with my curiosity to push my boundaries and the control that holds me back. Succumbing to curiosity means falling, which could lead to disastrous consequences. Just like a boiling рџ«– teapot, the pressure keeps building within me. How much can I push myself before I lose control? But isn't losing control part of the process? I still don't have the answer. It's an ongoing negotiation, an ever-present uncertainty.

Being an aerial dancer has allowed me to understand and appreciate the beautiful spectrum of human emotions. I've learned to respect my curiosity and channel it towards my self-growth, not just in dancing but also in all aspects of life. It's helped me simmer down the guilt associated with exploring my sexuality and to embrace the need for healthy adult interactions. At the same time, it's taught me the value of control. In my dance, my life, and even in my interactions on porn sites, I've realized that control isn't always about restriction, but more about finding and maintaining my balance. Life sure is a delicate dance between curiosity and control. [url=https://anussy.com/][img]https://san2.ru/smiles/smile.gif[/img][/url]

Vincentsoilt

09 Jul 2025 - 11:38 am

“AI expends a lot of energy being polite, especially if the user is polite, saying ‘please’ and ‘thank you,’”
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Dauner explained. “But this just makes their responses even longer, expending more energy to generate each word.”

For this reason, Dauner suggests users be more straightforward when communicating with AI models. Specify the length of the answer you want and limit it to one or two sentences, or say you don’t need an explanation at all.

Most important, Dauner’s study highlights that not all AI models are created equally, said Sasha Luccioni, the climate lead at AI company Hugging Face, in an email. Users looking to reduce their carbon footprint can be more intentional about which model they chose for which task.

“Task-specific models are often much smaller and more efficient, and just as good at any context-specific task,” Luccioni explained.
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If you are a software engineer who solves complex coding problems every day, an AI model suited for coding may be necessary. But for the average high school student who wants help with homework, relying on powerful AI tools is like using a nuclear-powered digital calculator.

Even within the same AI company, different model offerings can vary in their reasoning power, so research what capabilities best suit your needs, Dauner said.

When possible, Luccioni recommends going back to basic sources — online encyclopedias and phone calculators — to accomplish simple tasks.

Why it’s hard to measure AI’s environmental impact
Putting a number on the environmental impact of AI has proved challenging.

The study noted that energy consumption can vary based on the user’s proximity to local energy grids and the hardware used to run AI models.
That’s partly why the researchers chose to represent carbon emissions within a range, Dauner said.

Furthermore, many AI companies don’t share information about their energy consumption — or details like server size or optimization techniques that could help researchers estimate energy consumption, said Shaolei Ren, an associate professor of electrical and computer engineering at the University of California, Riverside who studies AI’s water consumption.

“You can’t really say AI consumes this much energy or water on average — that’s just not meaningful. We need to look at each individual model and then (examine what it uses) for each task,” Ren said.

One way AI companies could be more transparent is by disclosing the amount of carbon emissions associated with each prompt, Dauner suggested.

Brianlar

09 Jul 2025 - 11:37 am

High costs are still a big barrier to prospective customers, said Alan Gibson, principal at Maine-based builder GO Logic, where a shell for an ultra-efficient, two-story, 1,400 square foot home with three bedrooms can cost around $600,000.
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Homeowners also need to factor in additional costs, like buying and developing a suitable plot of land, and in some cases, getting access to water, electricity and septic, Gibson added.
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The way to bring down costs, Gibson believes, is more panelized, multi-family housing.

“It can be done so much more efficiently,” Gibson said, “and there’s a lot more repetition” for the developer, making the process faster and less expensive than custom multi-family builds.
Goodson, the homeowner in Maine, was able to save big money with his engineering background and penchant for DIY. He installed a rooftop solar system and electrical improvements himself, saving hundreds of thousands of dollars in the process. He wound up spending around $500,000 in all, which he estimates was $200,000 less than he otherwise would have.
“It’s a big number to swallow, I’m not making light of that at all, but it’s not that far out of what’s reasonable,” Goodson told CNN. It’s also not considering the long-term savings he will experience with no utility bills.

He was also able to take advantage of federal tax credits that reduced the cost of his rooftop solar, which saved him more than $10,000 on his panels. Those tax credits are now endangered with House Republicans’ tax bill.

“That was huge,” he said. “It’s fairly unfortunate they’re looking at doing away with it.”

Craigturgy

09 Jul 2025 - 11:30 am

Guatemala has pledged a 40% increase in deportation flights carrying Guatemalans and migrants of other nationalities from the United States, President Bernardo Arevalo announced Wednesday during a press conference with US Secretary of State Marco Rubio.
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Guatemala has also agreed to create a task force for border control and protection along the country’s eastern borders. The force, composed of members of the National Police and army, will be tasked with fighting “all forms of transnational crime,” Arevalo said.
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Foreign nationals who arrive in Guatemala through deportation flights will be repatriated to their home countries, Arevalo said, adding that the US and Guatemala would continue to have talks on how the process would work and how the US would cooperate.
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Arevalo also said that Rubio has voiced his support for developing infrastructure projects in the Central American nation. He added that his government would send a delegation to Washington in the coming weeks to negotiate deals for economic investments in Guatemala – which he said would incentivize Guatemalans to stay in their home country and not migrate to the US.

Arevalo said Guatemala has not had any discussions about receiving criminals from the US as El Salvador’s president has offered. He also insisted his country has not reached a “safe third country” agreement with the United States, which would require migrants who pass through Guatemala to apply for asylum there rather than continuing to the US.
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Jamescag

09 Jul 2025 - 10:18 am

Unity and BrightBuilt factory-built homes share an important feature: They are airtight, part of what makes them 60% more efficient than a standard home. GO Logic says its homes are even more efficient, requiring very little energy to keep cool or warm.
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“Everybody wants to be able to build a house that’s going to take less to heat and cool,” said Unity director Mark Hertzler.

Home efficiency has other indirect benefits. The insulation and airtightness – aided by heat pumps and air exchangers – helps manage the movement of heat, air and moisture, which keeps fresh air circulating and mold growth at bay, according to Hertzler.
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Buntel, a spring allergy sufferer, said his Somerville home’s air exchange has made a noticeable difference in the amount of pollen in the house. And customers have remarked on how quiet their homes are, due to their insulation.

“I’m from New England, so I’ve always lived in drafty, uncomfortable, older houses,” Buntel said. “This is really amazing to me, how consistent it is throughout the year.”
Some panelized home customers are choosing to build not just to reduce their carbon footprint, but because of the looming threat of a warming planet, and the stronger storms it brings.

Burton DeWilde, a Unity homeowner based in Vermont, wanted to build a home that could withstand increasing climate impacts like severe flooding.

“I think of myself as a preemptive climate refugee, which is maybe a loaded term, but I wasn’t willing to wait around for disaster to strike,” he told CNN.

Sustainability is one of Unity’s founding principles, and the company builds houses with the goal of being all-electric.

“We’re trying to eliminate fossil fuels and the need for fossil fuels,” Hertzler said.

Goodson may drill oil by day, but the only fossil fuel he uses at home is diesel to power the house battery if the sun doesn’t shine for days. Goodson estimated he burned just 30 gallons of diesel last winter – hundreds of gallons less than Maine homeowners who burn oil to stay warm.

“We have no power bill, no fuel bill, all the things that you would have in an on-grid house,” he said. “We pay for internet, and we pay property taxes, and that’s it.”

Jamestes

09 Jul 2025 - 10:18 am

The bow of a US Navy cruiser damaged in a World War II battle in the Pacific has shone new light on one of the most remarkable stories in the service’s history.

More than 80 years ago, the crew of the USS New Orleans, having been hit by a Japanese torpedo and losing scores of sailors, performed hasty repairs with coconut logs, before a 1,800-mile voyage across the Pacific in reverse.

The front of the ship, or the bow, had sunk to the sea floor. But over the weekend, the Nautilus Live expedition from the Ocean Exploration Trust located it in 675 meters (2,214 feet) of water in Iron Bottom Sound in the Solomon Islands.
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Using remotely operated underwater vehicles, scientists and historians observed “details in the ship’s structure, painting, and anchor to positively identify the wreckage as New Orleans,” the expedition’s website said.

On November 30, 1942, New Orleans was struck on its portside bow during the Battle of Tassafaronga, off Guadalcanal island, according to an official Navy report of the incident.
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The torpedo’s explosion ignited ammunition in the New Orleans’ forward ammunition magazine, severing the first 20% of the 588-foot warship and killing more than 180 of its 900 crew members, records state.

The crew worked to close off bulkheads to prevent flooding in the rest of the ship, and it limped into the harbor on the island of Tulagi, where sailors went into the jungle to get repair supplies.

“Camouflaging their ship from air attack, the crew jury-rigged a bow of coconut logs,” a US Navy account states.
With that makeshift bow, the ship steamed – in reverse – some 1,800 miles across the Pacific to Australia for sturdier repairs, according to an account from the National World War II Museum in Louisiana.

Retired US Navy Capt. Carl Schuster described to CNN the remarkable skill involved in sailing a warship backwards for that extended distance.

“‘Difficult’ does not adequately describe the challenge,” Schuster said.

While a ship’s bow is designed to cut through waves, the stern is not, meaning wave action lifts and drops the stern with each trough, he said.

When the stern rises, rudders lose bite in the water, making steering more difficult, Schuster said.

And losing the front portion of the ship changes the ship’s center of maneuverability, or its “pivot point,” he said.

“That affects how the ship responds to sea and wind effects and changes the ship’s response to rudder and propellor actions,” he said.

The New Orleans’ officers would have had to learn – on the go – a whole new set of actions and commands to keep it stable and moving in the right direction, he said.

The ingenuity and adaptiveness that saved the New Orleans at the Battle of Tassafaronga enabled it to be a force later in the war.

Donaldaporo

09 Jul 2025 - 07:40 am

Ukrainian President Volodymyr Zelensky will meet US President Joe Biden and Vice President Kamala Harris in Washington on Thursday. Leon Neal/Getty Images
CNN
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Ukrainian President Volodymyr Zelensky’s visit to the White House on Thursday could be his final chance to convince a receptive American president of his country’s war aims.
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The precise details of the “victory plan” Zelensky plans to present in separate meetings to President Joe Biden and Vice President Kamala Harris are unknown, having been closely held until they are presented to the American leaders.

But according to people briefed on its broad contours, the plan reflects the Ukrainian leader’s urgent appeals for more immediate help countering Russia’s invasion. Zelensky is also poised to push for long-term security guarantees that could withstand changes in American leadership ahead of what is widely expected to be a close presidential election between Harris and former President Donald Trump.

The plan, people familiar with it said, acts as Zelensky’s response to growing war weariness even among his staunchest of western allies. It will make the case that Ukraine can still win — and does not need to cede Russian-seized territory for the fighting to end — if enough assistance is rushed in.

That includes again asking permission to fire Western provided long-range weapons deeper into Russian territory, a line Biden once was loathe to cross but which he’s recently appeared more open to as he has come under growing pressure to relent.

Even if Biden decides to allow the long-range fires, it’s unclear whether the change in policy would be announced publicly.

Biden is usually apt to take his time making decisions about providing Ukraine new capabilities. But with November’s election potentially portending a major change in American approach to the war if Trump were to win, Ukrainian officials — and many American ones — believe there is little time to waste.
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Trump has claimed he will be able to “settle” the war upon taking office and has suggested he’ll end US support for Kyiv’s war effort.

“Those cities are gone, they’re gone, and we continue to give billions of dollars to a man who refused to make a deal, Zelensky. There was no deal that he could have made that wouldn’t have been better than the situation you have right now. You have a country that has been obliterated, not possible to be rebuilt,” Trump said during a campaign speech in Mint Hill, North Carolina, on Wednesday.

Comments like those have lent new weight to Thursday’s Oval Office talks, according to American and European officials, who have described an imperative to surge assistance to Ukraine while Biden is still in office.

As part of Zelensky’s visit, the US is expected to announce a major new security package, thought it will likely delay the shipping of the equipment due to inventory shortages, CNN previously reported according to two US officials. On Wednesday, the US announced a package of $375 million.

The president previewed Zelensky’s visit to the White House a day beforehand, declaring on the margins of the United Nations General Assembly his administration was “determined to ensure that Ukraine has what it needs to prevail in fight for survival.”
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“Tomorrow, I will announce a series of actions to accelerate support for Ukraine’s military – but we know Ukraine’s future victory is about more than what happens on the battlefield, it’s also about what Ukrainians do make the most of a free and independent future, which so many have sacrificed so much for,” he said.

Davidnot

09 Jul 2025 - 07:13 am

Extreme heat is a killer. A recent heat wave shows how much more deadly it’s becoming
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Extreme heat is a killer and its impact is becoming far, far deadlier as the human-caused climate crisis supercharges temperatures, according to a new study, which estimates global warming tripled the number of deaths in the recent European heat wave.

For more than a week, temperatures in many parts of Europe spiked above 100 degrees Fahrenheit. Tourist attractions closed, wildfires ripped through several countries, and people struggled to cope on a continent where air conditioning is rare.
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The outcome was deadly. Thousands of people are estimated to have lost their lives, according to a first-of-its-kind rapid analysis study published Wednesday.

A team of researchers, led by Imperial College London and the London School of Hygiene and Tropical Medicine, looked at 10 days of extreme heat between June 23 and July 2 across 12 European cities, including London, Paris, Athens, Madrid and Rome.

They used historical weather data to calculate how intense the heat would have been if humans had not burned fossil fuels and warmed the world by 1.3 degrees Celsius. They found climate change made Europe’s heat wave 1 to 4 degrees Celsius (1.8 to 7.2 Fahrenheit) hotter.

The scientists then used research on the relationship between heat and daily deaths to estimate how many people lost their lives.

They found approximately 2,300 people died during ten days of heat across the 12 cities, around 1,500 more than would have died in a world without climate change. In other words, global heating was responsible for 65% of the total death toll.

“The results show how relatively small increases in the hottest temperatures can trigger huge surges in death,” the study authors wrote.

Heat has a particularly pernicious impact on people with underlying health conditions, such as heart disease, diabetes and respiratory problems.

People over 65 years old were most affected, accounting for 88% of the excess deaths, according to the analysis. But heat can be deadly for anyone. Nearly 200 of the estimated deaths across the 12 cities were among those aged 20 to 65.

Climate change was responsible for the vast majority of heat deaths in some cities. In Madrid, it accounted for about 90% of estimated heat wave deaths, the analysis found.

Robertzinge

09 Jul 2025 - 06:34 am

https://krak24.net/ – рабочая ссылка на Kraken Tor Вход

Kraken Tor – ваш надежный гид в мире анонимных сделок.

В условиях растущего цифрового контроля все больше пользователей выбирают способы полностью анонимизировать свои деятельность в сети. Перейдя по ссылке Kraken Tor, вы получите доступ к крупнейшему даркнет-маркетплейсу с эксклюзивными предложениями и многоуровневой системой безопасности.

КРАКЕН продолжает уверенно удерживать лидерские позиции, предлагая:
- Регулярное пополнение категорий
- Оптимизированный дизайн
- Улучшенные механизмы защиты
- Систему гарантийных сделок

Пользователи могут быть уверены в конфиденциальности операций, так как площадка использует передовые технологии шифрования.

Актуальные ссылки для доступа на Kraken Tor

1 - Клирнет ссылка – https://krak24.net/

2 - Онион ссылка – krakengwerfgvearg4w54y6ui78servdfhsbtgvot7trj.onion

3 - Резервная ссылка – https://darkstat.com/%D0%B4%D0%B0%D1%80%D0%BA%D0%BD%D0%B5%D1%82-%D1%81%D1%81%D1%8B%D0%BB%D0%BA%D0%B8/

4 - Скачать Tor Browser – torproject.org


Почему Kraken Tor – лучший выбор для анонимных покупок?
Kraken Tor зарекомендовал себя как наиболее безопасная площадка в своем сегменте. Вот что отличает его от конкурентов:

Максимальная анонимность
Перехода по официальной ссылке на Kraken Tor вы можете быть уверенны что операции защищены современными криптографическими протоколами. Система полностью исключает возможность компрометации пользователей.

Гарантированная доставка
Уникальная система трекинга позволяет контролировать процесс от момента оплаты до получения.

Широкий ассортимент
По ссылке на Kraken Tor вы найдете разнообразные категории товаров с фотографиями образцов.

Круглосуточная поддержка
Команда модераторов работает без выходных, оперативно решая любые спорные ситуации.


Как обеспечить максимальную безопасность?
Всегда используйте Tor Browser с последними обновлениями при подключении к ссылке на Kraken Tor

- Проверяйте репутацию магазина перед оплатой
- Всегда используйте оригинальную ссылку на Kraken Tor
- Никогда не нарушайте принципы анонимности
- Храните криптовалюту в специализированных сервисах


Полезная информация о Кракен

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Часто задаваемые вопросы
? Как создать аккаунт на Kraken Tor?
Регистрация занимает несколько простых шагов и не требует электронной почты по официальной ссылке.

? Какие криптовалюты принимаются?
Биткоин (BTC), так же оплатить можно переводом на карту по номеру телефона.

? Что делать при проблемах с заказом на Kraken Tor?
Система арбитража позволяет найти компромиссное решение в течение рабочих суток.

Kraken Tor продолжает развивать платформу, оставаясь оптимальным выбором для профессионалов. Ссылки на сайт Kraken Tor всегда должны быть оригинальны.

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Raymondkal

09 Jul 2025 - 12:12 am

EMDR Therapy for Supporters and Managing Burnout and Exhaustion

Caregiver is a demanding along with often emotionally taxing role that will can have significant impacts on people's mental, affective, along with physical well-being. Eye Movement Desensitization in addition to Processing Eye Movement Desensitization and Reprocessing intervention offers any valuable resource regarding caregivers, promoting their drive on the way to healing, self-care, and resiliency.

Inside the forum comment, many of us explore the approach of EMDR therapy in caregiver support and also discuss its potential benefits for taking care of compassion weakness, burnout, along with second upheaval.

One of the primary obstacles faced by caregivers is actually the cumulative impact of watching suffering along with providing care to others, which could lead to compassion fatigue, burnout, as well as secondary trauma. EMDR counseling provides a new structured and evidence-based approach to be able to trauma treatment that could help providers deal with distressing emotional responses, oppose negative faiths about their function, and create a lot more adaptative coping tactics.

Also, EMDR counseling can address this underlying trauma along with emotional distress that will could contribute to nurturers' compassion fatigue in addition to burnout, helping them regain a sense of balance, purpose, along with meaning inside their daily lives. By providing some sort of safe and supportive space intended for exploration along with healing, EMDR therapeutic approach empowers caregivers to be able to prioritize their own well being and continue providing compassionate care to many.

In addition, EMDR therapeutic approach's focus about promoting self-care as well as resilience aligns with the actual needs associated with many caregivers, which usually are seeking for you to find balance as well as fulfillment within their caregiving roles. By offering effective and also provided trauma treatment, EMDR therapy helps caregivers throughout finding peace and renewal within their life.

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